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  • Fit Tips
  • Training Plans
  • Coaching
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sole sisters volunteer coaching

Frequently Asked Questions about coaching

Any woman with a desire to share their love of walking, running, & sisterhood with their community can volunteer.  You do not have to be an expert runner, speed walker, or elite athlete.  You simply need to be someone with a heart for the women in your home town.      


  • Greet fellow Sole Sisters as they arrive Saturday Mornings.
  • Lead warm up stretches.
  • Review the distance assignment for the week.
  • Share route information.
  • Pass along updates about Sole Sister events and news



Our training season is from the beginning of March - beginning of June. (Just in time for summer).  We meet Saturday mornings first thing to allow everyone to get back to their families and their weekend.  Most of our coaches are busy with jobs, families, and other commitments and we know your time is valuable!  


There is a yearly event held at Road Runner Sports for our coaches prior to the season beginning.  There you'll get to meet coaches from other locations across the state and learn details on the season's final event. (Sole Sisters Half Marathon, 10k, and 5k)


First of all, as any of our coaches can tell you , there is no words to describe the feeling of seeing your fellow Sole Sisters cross the finish line after training for 12 weeks together.  It's truly an incredible experience.  The sense of purpose and joy that goes along with helping another woman succeed is golden.


Our coaches also receive a free pair of running or walking shoes each season from Road Runner Sports and discounted race registration.




It is very simple!  Fill out the form below and we'll be in touch!  


join us!

Interested in learning more about becoming a coach?

Let us know, and we'll be in touch with more details!

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